Academic Research Hub

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Strength-Physiology.Online provides a range of free resources that will help students, academics and fitness enthusiasts  understand areas within sports science and fitness. There are various samples of on-line lectures, free to use powerpoint presentations and a free quarterly research magazine that can be downloaded. Please use the links below to locate the relevant content needed and check back and subscribe as new free content will be continually added. 

Journal Database

Muscle Hypertrophy Articles



Resistance Training Infographics

Training Recommendation Articles

Special Population Articles

Muscle Adaptation Articles